Is Yogurt, Low-Fat, Icelandic Style Cream-Skyr, Strained, Pumpkin & Spice Alpha-Gal?

Ingredients

Pasteurized Skim Milk, Pasteurized Cream, Cane Sugar, Pumpkin, Spices (Cinnamon, Nutmeg), Madagascar Bourbon Vanilla, Live Active Cultures, Live Active Cultures: S, Thermophilus, L, Delbrueckii Subsp, Bulgaricus, B, Lactis, L, Acidophilus, Lactis, Pasteurized Skim Milk

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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