Is Yogurt Natural Coconut Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

fresh cow milk
casein & whey protain

fresh cow milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Fresh Cow Milk, Coconut Jam, Sucrose, Mixture Of Emusifier And Stabilizers (Gelatine, E 471), Casein & Whey Protain, Soluble Fiber (Inuin), Coconut Powder, Natural Coconut Flavoring, Streptococcus Thermophitus And Lactobacilius Bugaricus

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