Is Yogurt Nut Delight (16 oz, Zin: 525623) - 3-Pack GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Almonds (Roasted), Confectioner's Glaze (Gum Arabic, Sugar, Corn Syrup, Water), Lactic Acid (Milk), Peanut Oil, Peanuts, Peanuts (Blanched, Roasted In Peanut Oil), Raisins, Soy Lecithin (An Emulsifier), Soy Oil, Tapioca Dextrin, Vanillin (Artificial Flavor), Yogurt Coating (Sugar, Palm Oil, Milk, Yogurt, Color)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Yogurt Nut Delight (16 oz, Zin: 525623) - 3-Pack is available at 1 retailer
About this product
Snack · Pouch