Is Dannon Light + Fit Vanilla Flavored Greek Fat Free Yogurt Pack, 5.3 oz, 4 Count GERD Friendly?
Description
Vanilla-flavored Greek yogurt sold in four single-serve cups features a thick, creamy texture and noticeable vanilla taste. Common uses include breakfast bowls, smoothies, parfaits, and portable snacks. Reviewers often cite smooth consistency and convenient packaging, while some occasionally report an artificial aftertaste or find the sweetness level higher than expected.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Vanilla-flavored Greek yogurt sold in four single-serve cups features a thick, creamy texture and noticeable vanilla taste. Common uses include breakfast bowls, smoothies, parfaits, and portable snacks. Reviewers often cite smooth consistency and convenient packaging, while some occasionally report an artificial aftertaste or find the sweetness level higher than expected.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Grade A Non Fat Milk, Water, Fructose, Contains Less Than 1% of: Modified Food Starch, Natural and Artificial Flavors, Sucralose, Citric Acid, Potassium Sorbate (To Maintain Freshness), Acesulfame Potassium, Sodium Citrate, Active Yogurt Cultures L. Bulgaricus & S. Thermophilus
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Where to buy
Dannon Light + Fit Vanilla Flavored Greek Fat Free Yogurt Pack, 5.3 oz, 4 Count is available at 23 retailers
About this product
Yogurt · Piece