Yes! The manufacturer claims that this product is gluten free.

Is Dannon Light + Fit Vanilla Flavored Greek Fat Free Yogurt Pack, 5.3 oz, 4 Count Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Vanilla-flavored Greek yogurt sold in four single-serve cups features a thick, creamy texture and noticeable vanilla taste. Common uses include breakfast bowls, smoothies, parfaits, and portable snacks. Reviewers often cite smooth consistency and convenient packaging, while some occasionally report an artificial aftertaste or find the sweetness level higher than expected.

Ingredients

Cultured Grade A Non Fat Milk, Water, Fructose, Contains Less Than 1% of: Modified Food Starch, Natural and Artificial Flavors, Sucralose, Citric Acid, Potassium Sorbate (To Maintain Freshness), Acesulfame Potassium, Sodium Citrate, Active Yogurt Cultures L. Bulgaricus & S. Thermophilus

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.