Is YOGURT PRETZELS, RASPBERRY Gluten Free?
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Ingredients
RASPBERRY YOGURT COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY POWDER (MILK), COLORED WITH TITANIUM DIOXIDE, YOGURT POWDER, SALT, SOY LECITHIN (AN EMULSIFIER), VANILLA, FRACTIONATED COCONUT OIL (TREE NUT), FD&C RED 40 LAKE, BLUE 1 LAKE, LECITHIN, RASPBERRY CORDIAL OIL), PRETZELS (SOFT RED WINTER WHEAT FLOUR, SALT, SUNFLOWER, CANOLA OR RICE OIL CORN SYRUP, MALT SYRUP, YEAST).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.