Is YOGURT RAISINS Dairy Free?
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Why it's not dairy free
- nonfat milk
- whey powder
- nonfat milk powder
- yogurt powder
- yogurt coating
nonfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
YOGURT COATING [SUGAR, MODIFIED PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, YOGURT POWDER (NONFAT MILK, LACTIC ACID, CITRIC ACID, BACTERIAL CULTURES), TITANIUM DIOXIDE (COLOR), SOY LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVOR], THOMPSON RAISINS (CONTAIN PALM AND SUNFLOWER OIL), CONFECTIONER'S GLAZE (SHELLAC), COCONUT OIL, MODIFIED TAPIOCA STARCH, SUGAR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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YOGURT RAISINS is available at 1 retailer
About this product
Snack · Dried