Is YOGURT RAISINS Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
nonfat milk powder
yogurt powder
whey powder
yogurt coating

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

YOGURT COATING [SUGAR, MODIFIED PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, YOGURT POWDER (NONFAT MILK, LACTIC ACID, CITRIC ACID, BACTERIAL CULTURES), TITANIUM DIOXIDE (COLOR), SOY LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVOR], THOMPSON RAISINS (CONTAIN PALM AND SUNFLOWER OIL), CONFECTIONER'S GLAZE (SHELLAC), COCONUT OIL, MODIFIED TAPIOCA STARCH, SUGAR.

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