Is YOGURT SPREAD & DRESSING, PLAIN Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

cultured pasteurized grade a milk

cultured pasteurized grade a milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CULTURED PASTEURIZED GRADE A MILK, WATER, CORN STARCH, SALT, ORGANIC CANE SUGAR, OLIVE OIL, VINEGAR, NATURAL FLAVOR, SUGAR, GELATIN, SPICE, LEMON JUICE CONCENTRATE, ANNATTO AND TURMERIC (COLOR).

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