Is YOGURT TRAIL MIX, YOGURT Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

nonfat yogurt
whey

nonfat yogurt

Dietitian note

Yogurt contains lactose. However, if the packaging states that it is lactose free or if you see "lactase enzyme" listed as another ingredient, this yogurt is likely low in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

RAISINS (SULFUR DIOXIDE), PEANUTS, HULLED SUNFLOWER SEEDS, CHOPPED DATES (OAT, FLOUR), CASHEWS, WALNUTS, ALMONDS YOGURTCHIPS (SUGAR, PARTIALLYHYDROGENATED KERNEL OIL, WHEY, NONFAT YOGURT, TITANIUM DIOXIDE, ARTIFICIAL COLOR, SOY LECITHIN, SLAT, ARTIFICIAL FLAVOR), SOYBEAN OIL. SALT.

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