Is Yogurt Trail Mix Dairy Free?
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Why it's not dairy free
- nonfat milk
- whey powder
- skim milk powder
- yogurt powder
- yogurt raisins
nonfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Yogurt Raisins, Sugar, Palm Kernel Oil, Whey Powder, Skim Milk Powder, Yogurt Powder, Nonfat Milk, Lactic Acid, Soy Lecithin, Vanilla, Raisins, Sunflower Oil, Confectioners Glaze, Gum Arabic, Tapioca Dextrin, Almonds, Cranberries, Sugar, Sunflower Oil, Hazelnuts, Walnuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Snack · Dried, Piece