Is Yomo Choc Chip Mix GERD Friendly?
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Why it's not GERD friendly
- organic cocoa mass
- organic cocoa butter
- organic chocolate chips
organic cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Australian Blanched Almond Meal, Australian Raw Sugar, Organic Chocolate Chips (17%) (organic Cane Sugar, Organic Cocoa Mass, Organic Cocoa Butter), Australian Brown Sugar, Organic Coconut Flour, Organic Tapioca Starch, Australian Golden Flaxseed Flour, Baking Soda, Cream Of Tartar, Australian Salt. Contains Almond. It may also contain traces of Pecan, Macadamia and Walnut.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
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