Is Yoplait? Dippers? Caramelized Banana Greek Nonfat Yogurt + Choco-Drizzled Pretzels 4.6 oz. Cup GERD Friendly?
Why it's not GERD friendly
- cocoa powder processed with alkali
- cocoa powder
- citric acid
- chocolate flavor drizzled pretzels: enriched flour
- caramelized banana nonfat yogurt: pasteurized grade a nonfat milk
cocoa powder processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Caramelized Banana Nonfat Yogurt: Pasteurized Grade A Nonfat Milk, Fruit Blend (Water, Banana Puree, Sugar, Brown Sugar, Corn Starch, Locust Bean Gum, Citric Acid, Vitamin A Acetate, Vitamin D3), Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Yogurt Cultures (L, Bulgaricus, S, Thermophilus), Chocolate Flavor Drizzled Pretzels: Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel, Palm Oil, Cocoa Powder, Corn, Canola Oil, Salt, Cocoa Powder Processed With Alkali, Whey Powder, Soy Lecithin, Vanilla Extract, Sodium Bicarbonate, Malt Syrup, Rosemary Extract To Maintain Freshness
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Yoplait? Dippers? Caramelized Banana Greek Nonfat Yogurt + Choco-Drizzled Pretzels 4.6 oz. Cup is available at 2 retailers
About this product
Yogurt · Piece


