Is Yoplait Go Gurt Value Pack Low Fat Blue Raspberry Redberry Yogurt 16-2 oz Tubes GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Blue Raspberry Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch, Contains 1% or Less of: Citric Acid, Kosher Gelatin, Tricalcium Phosphate, Malic Acid, Natural and Artificial Flavor, Potassium Sorbate Added to Maintain Freshness, Spirulina Extract (for Color), Vitamin A Acetate, Vitamin D3. Redberry Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch, Contains 1% or Less of: Citric Acid, Kosher Gelatin, Tricalcium Phosphate, Malic Acid, Fruit and Vegetable Juice (Color), Potassium Sorbate Added to Maintain Freshness, Natural and Artificial Flavor, Beta Carotene (Color), Vitamin A Acetate, Vitamin D3.
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Where to buy
Yoplait Go Gurt Value Pack Low Fat Blue Raspberry Redberry Yogurt 16-2 oz Tubes is available at 7 retailers
About this product
Yogurt · Pouch