Is Chobani Yogurt, Non-Fat, Greek, Vanilla, Blended, Value 4 Pack GERD Friendly?
Description
Smooth, vanilla flavored Greek yogurt with a thick, creamy texture often described as spoonable and slightly tangy. Consumers use it for breakfasts, snacks, smoothies, and as a topping for fruit or granola. Reviews note consistent creaminess, convenient four cup packaging, and mixed opinions on sweetness and texture consistency between batches.
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Why it's not GERD friendly
- lemon juice concentrate
- cultured pasteurized nonfat milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Description
Smooth, vanilla flavored Greek yogurt with a thick, creamy texture often described as spoonable and slightly tangy. Consumers use it for breakfasts, snacks, smoothies, and as a topping for fruit or granola. Reviews note consistent creaminess, convenient four cup packaging, and mixed opinions on sweetness and texture consistency between batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Nonfat Yogurt (Cultured Pasteurized Nonfat Milk), Cane Sugar, Water, Vanilla Extract, Natural Flavors, Fruit Pectin, Guar Gum, Lemon Juice Concentrate, 6 Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Casei, L, Rhamnosus, Nonfat Yogurt (Cultured Pasteurized Nonfat Milk), Rhamnosus
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Chobani Yogurt, Non-Fat, Greek, Vanilla, Blended, Value 4 Pack is available at 20 retailers
About this product
Yogurt · Pouch