Is Yoplait Gogurt Dairy Free Made With Coconut Base Strawberry Gluten Free?

Ingredients

Coconut Base (water, Coconut Cream), Sugar, Modified Tapioca Starch, Contains 1% Or Less Of: Tricalcium Phosphate, Salt, Beet Juice Concentrate Color, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Cultures (s. Thermophilus, L. Bulgaricus, Bifidobacterium Lactis, L. Acidophilus), Vitamin D2, Vitamin B12. Contains Coconut. May Contain Almond Ingredients.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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