Is Yoplait Gogurt Dairy Free Made With Coconut Base Strawberry Low FODMAP?

Ingredients

Coconut Base (water, Coconut Cream), Sugar, Modified Tapioca Starch, Contains 1% Or Less Of: Tricalcium Phosphate, Salt, Beet Juice Concentrate Color, Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Cultures (s. Thermophilus, L. Bulgaricus, Bifidobacterium Lactis, L. Acidophilus), Vitamin D2, Vitamin B12. Contains Coconut. May Contain Almond Ingredients.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Yoplait Gogurt Dairy Free Made With Coconut Base Strawberry is available at 1 retailer

About this product

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