Is YOPLAIT, GOGURT LOW FAT YOGURT VITAMIN A & D, BERRY, STRAWBERRY, BERRY, STRAWBERRY Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 7 ingredients that may not comply.

Why it's not alpha-gal friendly

  • carrageenan
  • berry cultured pasteurized grade a low fat milk
  • strawberry cultured pasteurized grade a low fat milk
  • kids under 5 years may have difficulty swallowing frozen go-gurt low fat yogurt
  • vitamin d3
  • vitamin a acetate
  • natural flavor
  • +3 more

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

Strawberry Ingredients: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch.Contains 1% or Less of: Kosher Gelatin, Tricalcium Phosphate, Vegetable Juice (For Color), Potassium Sorbate Added To Maintain Freshness, Natural Flavor, Carrageenan, Vitamin A Acetate, Vitamin D3.Berry Ingredients: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Corn Starch.Contains 1% or Less of: Kosher Gelatin, Tricalcium Phosphate, Vegetable and Fruit Juice (For Color), Natural Flavor, Potassium Sorbate Added To Maintain Freshness, Carrageenan, Vitamin A Acetate, Vitamin D3

Check YOPLAIT, GOGURT LOW FAT YOGURT VITAMIN A & D, BERRY, STRAWBERRY, BERRY, STRAWBERRY against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

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Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

Details →

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Where to buy

YOPLAIT, GOGURT LOW FAT YOGURT VITAMIN A & D, BERRY, STRAWBERRY, BERRY, STRAWBERRY is available at 19 retailers

AlbertsonsAmazonFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsShopRiteSmith'sThe Fresh GrocerVitacostVons

About this product

Yogurt · Liquid

Flavor
Fruity
Texture
CreamySilky
Commonly used for
BreakfastSnackingSmoothie