Is YOPLAIT LF YGRT MIXED BERRY/STRWBRY Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

cultured pasteurized grade a reduced fat milk

cultured pasteurized grade a reduced fat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

STRAWBERRY : CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, STRAWBERRIES, MODIFIED CORN STARCH. CONTAINS 0.5% OR LESS OF: KOSHER GELATIN, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE (FOR COLOR), POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, PECTIN, BETA CAROTENE (FOR COLOR), VITAMIN A ACETATE, VITAMIN D3. MIXED BERRY : CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, MODIFIED CORN STARCH, STRAWBERRIES, BLACKBERRIES, RASPBERRIES. CONTAINS 0.5% OR LESS OF: KOSHER GELATIN, FRUIT AND VEGETABLE JUICE (FOR COLOR), NATURAL FLAVOR, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, PECTIN, VITAMIN A ACETATE, VITAMIN D3.

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