Is Yoplait Light Yogurt Fat Free Blueberry Patch - 6 Oz GERD Friendly?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- cultured grade a nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Grade A Nonfat Milk, Water, Blueberries, Modified Corn Starch, Allulose, Kosher Gelatin, Tricalcium Phosphate, Natural Flavor, Citric Acid, Potassium Sorbate Added to Maintain Freshness, Sucralose, Acesulfame Potassium, Red 40, Vitamin A Acetate, Blue 1, Vitamin D3.
Check Yoplait Light Yogurt Fat Free Blueberry Patch - 6 Oz against your own diets in the app.
Take it with you
Scan to open Yoplait Light Yogurt Fat Free Blueberry Patch - 6 Oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Yoplait Light Yogurt Fat Free Blueberry Patch - 6 Oz is available at 10 retailers
About this product
Yogurt · Pouch