Is Yoplait Max Protein Yoghurt Tub Mixed Berries GERD Friendly?
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Why it's not GERD friendly
- cream
- milk solids
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Skim Milk, Milk Solids, Cream, Berries (3.5%) (Boysenberries, Blackberries, Raspberries), Natural Flavour, Thickeners (Modified Starch, Pectin), Natural Colour (Blackcurrant Juice Concentrate), Preservative (Potassium Sorbate), Cultures
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Yoplait Max Protein Yoghurt Tub Mixed Berries is available at 1 retailer
About this product
Yogurt · Liquid