Is Yoplait Original Mountain Blueberry Gluten-Free Low-Fat Yogurt Cup Vegan?
Description
Blueberry-flavored cup offers a sweet, pronounced berry taste with soft fruit pieces; texture is smooth and creamy with occasional fruit pulp. Consumers commonly eat it for quick breakfasts, snacks, or layered parfaits. Reviewers note consistent creaminess and convenience, while some comment on sweetness and variability in fruit distribution and packaging.
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Description
Blueberry-flavored cup offers a sweet, pronounced berry taste with soft fruit pieces; texture is smooth and creamy with occasional fruit pulp. Consumers commonly eat it for quick breakfasts, snacks, or layered parfaits. Reviewers note consistent creaminess and convenience, while some comment on sweetness and variability in fruit distribution and packaging.
Ingredients
Pasteurized Grade A Reduced Fat Milk, Sugar, Blueberries, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Pectin, Yogurt Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus), Vitamin A Acetate, Vitamin D3, Pasteurized Grade A Reduced Fat Milk, Vitamin D3
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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