Is Yoplait Original Red Raspberry Gluten-Free Low-Fat Yogurt Cup Dairy Free?
Description
Bright red raspberry flavor balances sweet and tart notes, often including small fruit pieces; creamy, spoonable texture with moderate thickness. People commonly eat it as a snack, breakfast or lunchbox item, stir into granola, or blend into smoothies. Customer reviews frequently mention consistent flavor, portability, and occasional comments about sweetness.
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Description
Bright red raspberry flavor balances sweet and tart notes, often including small fruit pieces; creamy, spoonable texture with moderate thickness. People commonly eat it as a snack, breakfast or lunchbox item, stir into granola, or blend into smoothies. Customer reviews frequently mention consistent flavor, portability, and occasional comments about sweetness.
Ingredients
Pasteurized Grade A Reduced Fat Milk, Sugar, Raspberries, Modified Corn Starch, Kosher Gelatin, Colored With Beet Juice Concentrate, Natural Flavor, Pectin, Yogurt Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus), Vitamin A Acetate, Vitamin D3
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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