Is Yoplait Simply Go Gurt Strawberry, Mixed Berry Low Fat Yogurt Lactose Free?
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Why it's not lactose free
- nonfat milk
- cultured grade a low fat milk
nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Strawberry: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch, Nonfat Milk, Kosher Gelatin, Tricalcium Phosphate, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Vitamin A Acetate, Vitamin D3. Mixed Berry: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch, Nonfat Milk, Kosher Gelatin, Tricalcium Phosphate, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Vitamin A Acetate, Vitamin D3.
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Often paired with Lactose Free
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