Is Yoplait Skyr Raspberry And Mixed Berry Yoghurt 4X100g Alpha-Gal?

Ingredients

Fat-Free Yogurt ( Milk ), Sugar 7.7%, Raspberry or Red Fruits 6.3% (Strawberry 3.6%, Blackberry 2.2%, Raspberry 0.5%), Modified Maize Starch Carrot Juice from Concentrate, Natural Flavourings, Thickener: Guar gum, Lemon Juice from concentrate

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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