No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Yoplait Source Mango-Pineapple/Peach-Passion Fruit/Pineapple-Coconut-Banana Flavour/Melon Trio Yogurt Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Skim Milk, Water, Fruit (Pineapples, Peaches, Mango, Honeydew Melon, Cantaloupe Puree, Banana Puree), Milk And Whey Protein Concentrates, Modified Corn Starch, Gelatin, Natural And Artificial Flavour, Fruit Juice (Passionfruit Juice, Lemon Juice Concentrate, Watermelon Juice Concentrate), Active Bacterial Cultures, Pectin, Sucralose (Mango-pineapple And Melon Trio: 20 Pineapple-coco-banana: 24 Peach-passion Fruit: 16Per 100 G Serving), Locust Bean Gum, Calcium Lactate, Citric Acid, Sodium Citrate, Colour, Vitamin A Palmitate, Vitamin D3, Potassium Sorbate, Made With Vitamin A & D Fortified Skim Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Yoplait Source Mango-Pineapple/Peach-Passion Fruit/Pineapple-Coconut-Banana Flavour/Melon Trio Yogurt is available at 2 retailers

Walmart CaReal Canadian Superstore

About this product

Yogurt · Pouch

Flavor
FruityTangySweet
Texture
Creamy
Commonly used for
BreakfastSnackingDrinking
Low FODMAP? Yoplait Source Mango-Pineapple/Peach-Passion Fruit/Pineapple-Coconut-Banana Flavour/Melon Trio Yogurt | Spoonful