Is Yoplait Original Low Fat Harvest Peach Yogurt Cup, Made with Real Fruit, 6 oz Low FODMAP?
Description
Sweet peach flavor and smooth, creamy texture define this single-serve yogurt cup; reviewers commonly note balanced sweetness, occasional textural bits, and consistent creaminess. Used as a snack, breakfast addition, or topping for cereal and desserts, it is frequently praised for everyday convenience and portability while some cite variability in texture.
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Description
Sweet peach flavor and smooth, creamy texture define this single-serve yogurt cup; reviewers commonly note balanced sweetness, occasional textural bits, and consistent creaminess. Used as a snack, breakfast addition, or topping for cereal and desserts, it is frequently praised for everyday convenience and portability while some cite variability in texture.
Ingredients
Pasteurized Grade A Reduced Fat Milk, Sugar, Peaches, Modified Corn Starch, Kosher Gelatin, Natural Flavor, Pectin, Colored With Annatto Extract, Yogurt Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus), Vitamin A Acetate, Vitamin D3, Pasteurized Grade A Reduced Fat Milk, Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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