Is Yoplait Source Yogurt Gluten Free?


Ingredients
Skim milk (skim milk, vitamin A palmitate, vitamin D3), Water, Fruit (blueberries, strawberries, blackberries, nectarines, peaches), Whey proteins, Modified corn starch, Gelatin, Natural and artificial flavour, Grape juice concentrate (for colour), Active bacterial culture, Sucralose (blueberry: 14 mg, strawberry: 15 mg, blackberry and nectarine: 17 mg per 100 g serving), Lemon juice concentrate, Anthocyanins, Potassium sorbate, Pectin, Locust bean gum, Calcium lactate, Beta carotene, Allura red, Amaranth, * may contain Milk protein, Modified tapioca starch, Agar.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


