Is Yoplait® Trix Yogurt Variety Pack of Cotton Candy and Wild Berry Blue 8ct - 4.0 oz Cups Vegetarian?
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Ingredients
Wild Berry Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % or less of: Corn Starch, Citric Acid, Fruit and Vegetable Juice (Color), Potassium Sorbate Added to Maintain Freshness, Spirulina Extract (Color), Natural Flavor, Vitamin A Acetate, Vitamin D3.Cotton Candy Ingredients: Cultured Grade A Low Fat Milk, Sugar, Modified Corn Starch. Contains 1 % or less of: Corn Starch, Natural Flavor, Potassium Sorbate Added to Maintain Freshness, Vegetable Juice (Color), Spirulina Extract (Color), Beta Carotene (Color), Vitamin A Acetate, Vitamin D3.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.