Is Yoplait Whips Reduced Fat Yogurt Mousse, Cherry Cheesecake Flavored, 4 OZ Yogurt Cup Gluten Free?
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Ingredients
Lowfat Cherry Cheesecake Yogurt (Pasteurized Grade A Reduced Fat Milk, Sugar, Nonfat Milk, Cherry Puree, Modified Corn Starch, Kosher Gelatin, Colored With Beet Juice Concentrate, Natural Flavor, Malic Acid, Potassium Sorbate Added To Maintain Freshness, Yogurt Cultures (L, Bulgaricus, S, Thermophilus, L, Acidophilus), Vitamin A Acetate, Vitamin D3), Lactic Acid Esters Of Mono And Diglycerides, Nitrogen
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.