Is Yoplait Yoghurt 6pk Berries 125g pottles 750g Alpha-Gal Friendly?
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Ingredients
Skim Milk, Milk Solids, Cream, Strawberries,sup,1,/sup, Sugar, Rice Starch, Gelatine, Natural Flavour, Lemon Juice Concentrate, Blackcurrant Juice Concentrate, Natural Colour (Carmine), Potassium Sorbate), Acidity Regulator (Citric Acid), Live Yoghurt Cultures (S, Thermophilus, B, Lactis, L, Bulgaricus), Berries,sup,1,/sup, Blackberry, Strawberry, Blueberry, Thickener (Modified Starch), Lemon & Blackcurrant Juice Concentrates, Acidity Regulator (Sodium Citrate), Raspberries,sup,1,/sup, Corn Starch, Stabiliser (Xanthan Gum), Min, 1 Min, 1 Min
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.