Is Yoplait Yoghurt 6pk Berries 125g pottles 750g GERD Friendly?
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Why it's not GERD friendly
- lemon & blackcurrant juice concentrates
- citric acid
- lemon juice concentrate
- cream
- milk
- milk solids
lemon & blackcurrant juice concentrates
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Skim Milk, Milk Solids, Cream, Strawberries,sup,1,/sup, Sugar, Rice Starch, Gelatine, Natural Flavour, Lemon Juice Concentrate, Blackcurrant Juice Concentrate, Natural Colour (Carmine), Potassium Sorbate), Acidity Regulator (Citric Acid), Live Yoghurt Cultures (S, Thermophilus, B, Lactis, L, Bulgaricus), Berries,sup,1,/sup, Blackberry, Strawberry, Blueberry, Thickener (Modified Starch), Lemon & Blackcurrant Juice Concentrates, Acidity Regulator (Sodium Citrate), Raspberries,sup,1,/sup, Corn Starch, Stabiliser (Xanthan Gum), Min, 1 Min, 1 Min
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Yoplait Yoghurt 6pk Berries 125g pottles 750g is available at 1 retailer
About this product
Yogurt · Spreadable