Is Yoplait Yoghurt 6pk Dark Fruits 125g pottles 750g Gluten Free?
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Ingredients
Skim Milk, Milk Solids, Sugar, Cream, Black Doris Plum,sup,1,/sup, Thickener (Modified Starch), Gelatine, Natural Flavour, Potassium Sorbate), Acidity Regulator (Sodium Citrate), Natural Colour (Carmine), Live Yoghurt Cultures (S, Thermophilus, B, Lactis, L, Bulgaricus), Berries,sup,1,/sup, Blackberry, Strawberry, Blueberry, Lemon & Blackcurrant Juice Concentrates, Water, Blueberries,sup,1,/sup, Thickeners (Modified Starch, Guar Gum), Natural Colour (Anthocyanins), Acidity Regulators (Citric Acid, Sodium Citrate), Min 1 Min 1 Min
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.