Is Yoplait Yoghurt 6pk Favourites 125g pottles 750g Dairy Free?
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Ingredients
Skim Milk, Milk Solids, Fruit,sup,1,/sup, Peach, Mango, Sugar, Cream, Corn Starch, Gelatine, Natural Flavour, Potassium Sorbate), Natural Colours (Beta Carotene, Paprika), Acidity Regulators (Malic Acid, Sodium Citrate), Live Yoghurt Cultures (S, Thermophilus, B, Lactis, L, Bulgaricus), Water, Thickeners (Modified Starch, Guar Gum), Vanilla Bean Seeds,sup,1,/sup, Acidity Regulators (Citric Acid, Sodium Citrate), Passionfruit Pulp,sup,1,/sup, Acidity Regulators (Sodium Citrate, Citric Acid), Natural Colour (Beta Carotene), Min, 1 Min, 1 Min
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.