Is Yoplait Yoghurt Tub Vanilla GERD Friendly?
Description
Mild vanilla flavor with a smooth, creamy texture commonly used for breakfast, snacks, baking, smoothies and as a topping. Customers often praise its consistent creaminess and value from the large tub packaging, while some note it can be a bit sweet and recommend stirring before serving for even texture overall.
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Why it's not GERD friendly
- cream
- citric acid
- milk solids
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild vanilla flavor with a smooth, creamy texture commonly used for breakfast, snacks, baking, smoothies and as a topping. Customers often praise its consistent creaminess and value from the large tub packaging, while some note it can be a bit sweet and recommend stirring before serving for even texture overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Skim Milk, Milk Solids, Sugar, Water, Cream, Gelatine, Thickeners (Modified Starch, Guar Gum), Natural Flavour, Vanilla Bean Seeds<sup>1</sup> (0.01%), Preservative (Potassium Sorbate), Acidity Regulators (Citric Acid, Sodium Citrate), Live Yoghurt Cultures (S.Thermophilus, B.Lactis, L.bulgaricus) <sup>1</sup> Min
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
Yoplait Yoghurt Tub Vanilla is available at 1 retailer
About this product
Yogurt · Spreadable