Is Yoplait YOP Yoghurt With Probiotics No Sugar Added Blueberry Pouch 130g GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • milk solids
  • milk

milk solids

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Milk, Skim Milk, Water, Milk Solids, Blueberry Puree (4.0%), Reconstituted Apple Juice, Thickener (1442), Mineral Salts (341, 327), Natural Flavours, Live Yoghurt Cultures (Milk) (S. Thermophilus & L. Bulgaricus), Probiotic Cultures (Milk) (B. Lactis).

Check Yoplait YOP Yoghurt With Probiotics No Sugar Added Blueberry Pouch 130g against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

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Where to buy

Yoplait YOP Yoghurt With Probiotics No Sugar Added Blueberry Pouch 130g is available at 1 retailer

Woolworths

About this product

Yogurt · Pouch

Flavor
FruityTangy
Texture
CreamySmooth
Commonly used for
BreakfastSnackingOn The Go
GERD Friendly? Yoplait YOP Yoghurt With Probiotics No Sugar Added Blueberry Pouch 130g | Spoonful