Is Yopokki Garlic Teriyaki Topokki (rice cake) Nightshade Free?
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Why it's not nightshade free
- jalapeno flavoring oil
- tomato powder
- chilli flavoring
- modified starch
jalapeno flavoring oil
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Energy, Fat, Carbohydrate, Protein, Salt, Rice Cake 83.33% - Rice 82.58%, Refined Salt 0,42%, Citric Acid (e330), Grain Alcohol. Sauce 16.67% - Sugar 8.46%, Seasoning 1, Modified Starch, Soy Sauce Powder, Garlic Powder, Dried Yeast, Seasoning 2, Toasted Garlic Powder, Monosodium Glutamate(e621), Refined Salt, Tomato Powder, Vinegar Powder, Toasted Onion Powder, Yeast Extract, Parsley Flake, Calcium Phosphate Dibasic, Chilli Flavoring, Caramel Color (e150a),jalapeno Flavoring Oil, Aspartame(e951), Disodium 5'-ribonucleotide(e635), Silicon Dioxide(e551), Black Pepper Powder, Clove Powder, Nutmeg Powder. Contains: Soy.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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About this product
Rice · Pouch