Is Yopokki Garlic Teriyaki Topokki (rice cake) GERD Friendly?
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Why it's not GERD friendly
- citric acid
- black pepper powder
- jalapeno flavoring oil
- vinegar powder
- tomato powder
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Energy, Fat, Carbohydrate, Protein, Salt, Rice Cake 83.33% - Rice 82.58%, Refined Salt 0,42%, Citric Acid (e330), Grain Alcohol. Sauce 16.67% - Sugar 8.46%, Seasoning 1, Modified Starch, Soy Sauce Powder, Garlic Powder, Dried Yeast, Seasoning 2, Toasted Garlic Powder, Monosodium Glutamate(e621), Refined Salt, Tomato Powder, Vinegar Powder, Toasted Onion Powder, Yeast Extract, Parsley Flake, Calcium Phosphate Dibasic, Chilli Flavoring, Caramel Color (e150a),jalapeno Flavoring Oil, Aspartame(e951), Disodium 5'-ribonucleotide(e635), Silicon Dioxide(e551), Black Pepper Powder, Clove Powder, Nutmeg Powder. Contains: Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Rice · Pouch