Is YoPRO Danone High Protein Yoghurt No Added Sugar Plain 700g Dairy Free?
Description
Plain, tangy and mildly acidic, the yoghurt presents a thick, creamy texture that holds up for spooning and stirring. Buyers commonly use it straight, with fruit, in smoothies, dressings or baking; reviews note consistency, tub size and convenience, though occasionally some describe the flavour as too mild or slightly tart.
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Description
Plain, tangy and mildly acidic, the yoghurt presents a thick, creamy texture that holds up for spooning and stirring. Buyers commonly use it straight, with fruit, in smoothies, dressings or baking; reviews note consistency, tub size and convenience, though occasionally some describe the flavour as too mild or slightly tart.
Ingredients
Fresh milk, enzyme (lactase), live yoghurt cultures (Lactobacillus bulgaricus, Streptococcus thermophilus).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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