Is YoPRO Mint Chocolate GERD Friendly?
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Why it's not GERD friendly
- natural mint flavour
- cocoa powder
- no added sugar chocolate syrup
- cream
- milk
- milk solids
natural mint flavour
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Milk Solids, Xylitol, Cream And /or Butter, No Added Sugar Chocolate Syrup (3%) [cocoa Powder (7%), Polydextrose, Stevia], Mono-diglyceride, Vegetable Gums (guar Gum, Xanthan Gum, Locust Bean Gum), Natural Mint Flavour, Natural Colours (gardenia Extract, Turmeric). Contains: Milk May Contain: Peanuts, Tree Nuts, Soy & Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Yogurt · Liquid