Is YoPRO Perform High Protein Yoghurt Strawberry 175g GERD Friendly?
Description
Strawberry-flavored yoghurt offers a smooth, creamy texture with visible fruit pieces and a balanced sweetness; customers often note consistent thickness and pronounced berry taste. Common uses include breakfast with cereal, a midday snack, spoonable dessert, or blended into smoothies. Reviews typically praise flavor authenticity and convenient single-serve packaging and portability.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- lemon pulp
- cream
- milk protein concentrate
- milk
lemon pulp
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Strawberry-flavored yoghurt offers a smooth, creamy texture with visible fruit pieces and a balanced sweetness; customers often note consistent thickness and pronounced berry taste. Common uses include breakfast with cereal, a midday snack, spoonable dessert, or blended into smoothies. Reviews typically praise flavor authenticity and convenient single-serve packaging and portability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Milk, milk protein concentrate, whey protein concentrate (milk), strawberry puree (2%), cream (milk), thickener (rice starch), natural flavour, live yoghurt cultures (milk), natural colours (black carrot and blackcurrant), sweetener (steviol glycosides), salt, lemon pulp.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
YoPRO Perform High Protein Yoghurt Strawberry 175g is available at 1 retailer
About this product
Yogurt · Spreadable