Is YoPro Perform High Protein Yoghurt No Added Sugar Mixed Berry | 175g Alpha-Gal Friendly?
Description
Sweet tart mixed berry flavor with a thick, creamy texture that holds a spoon and delivers visible fruit pieces; reviewers note consistent berry tang and smooth mouthfeel. Commonly eaten straight from the pot as a snack, paired with granola or fruit for breakfast, or used as a post workout option.
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500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not alpha-gal friendly
- cream
- milk minerals
- whey protein concentrate
- milk protein concentrate
- milk
- natural flavours
- live yoghurt cultures
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet tart mixed berry flavor with a thick, creamy texture that holds a spoon and delivers visible fruit pieces; reviewers note consistent berry tang and smooth mouthfeel. Commonly eaten straight from the pot as a snack, paired with granola or fruit for breakfast, or used as a post workout option.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Milk, milk protein concentrate, whey protein concentrate (milk), cream (milk), mixed berries (0.5%) [strawberry puree (0.3%), blackberry puree (0.2%)], apple puree, thickeners (rice starch, tapioca flour), lemon pulp, live yoghurt cultures (milk), natural flavours, natural colour (purple carrot), sweetener (steviol glycosides), salt, milk minerals.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
YoPro Perform High Protein Yoghurt No Added Sugar Mixed Berry | 175g is available at 1 retailer
About this product
Yogurt · Pouch