Is Yorkshire Baking Company Mega Loaf Sticky Toffee Vegan?

Ingredients

Sugar, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) (Wheat), Vegetable Oil (Palm Fractions and Rapeseed), Egg, Caramel Pieces (Sugar, Sweetened Condensed Milk (Milk, Sugar), Fondant (Sugar, Glucose Syrup, Water), Glucose Syrup, Butter Oil (from Milk), Natural Flavouring), Humectant (Vegetable Glycerine), Modified Potato Starch, Wheat Gluten, Modified Maize Starch, Emulsifier (E475, E471, E481), Stabilisers (E466, E415, E412), Vegetarian Whey Powder (Milk), Black Treacle (Cane Molasses, Invert Sugar Syrup), Raising Agents (E450i, E500ii), Flavouring, Salt, Colour (E150c), Preservatives (E202, E282), Acidity Regulator (E330)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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