Is Yorkshire Provender Moroccan Spiced Vegetable Soup GERD Friendly?

Ingredients
Water, Vegetables (28%) (Onion, Carrot, Red Pepper, Spinach), Tomato (12%), Concentrated Tomato Juice, Red Split Lentils (3.5%), Chickpeas (3.5%), Giant Couscous (2%) ^ Wheat Flour], Dried Apricot (2%), Tomato Paste, Rapeseed Oil, Vegetable Bouillon ^Salt, Potato Starch, Dried Vegetables (Celeriac (Celery), Onion, Garlic, Tomato), Spices (Celery, Turmeric, Black Pepper, Mace, Nutmeg), Herbs (Lovage, Parsley)], Mint, Coriander, Lemon Juice, Garlic Purée, Ras El Hanout (Ginger, Coriander, Turmeric, Cassia, Nutmeg, Pimento, Black Pepper, Clove, Chilli), Ginger Purée, Coriander, Cumin, Garam Masala (Coriander, Cassia, Ginger, Clove), Cassia, Chilli Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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