Is Yorkshire Provender Rustic Vegetable Broth with Lentils, Kale & Quinoa Alpha-Gal Friendly?
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Ingredients
Water, Tomato 23%, Kale 5%, Onion, Swede 5%, Cabbage 4.5%, Tomato Paste, Carrot 2.5%, Celeriac (Celery) 2.5%, Celery 2.5%, Leek 2.5%, Dark Speckled Lentils 2.5%, Rapeseed Oil, Red Quinoa 1.5%, Vegetable Bouillon [Salt, Potato Starch, Dried Vegetables (Celery Root, Onion, Garlic, Tomato), Spices (Celery, Turmeric, Black Pepper, Mace, Nutmeg), Herbs (Lovage, Parsley)], Fresh Parsley, Thyme, Garlic Purée, Black Pepper, Chilli Powder
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.