Is Yorkshire Provender Rustic Vegetable Broth with Lentils, Kale & Quinoa Dairy Free?
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Ingredients
Water, Tomato 23%, Kale 5%, Onion, Swede 5%, Cabbage 4.5%, Tomato Paste, Carrot 2.5%, Celeriac (Celery) 2.5%, Celery 2.5%, Leek 2.5%, Dark Speckled Lentils 2.5%, Rapeseed Oil, Red Quinoa 1.5%, Vegetable Bouillon [Salt, Potato Starch, Dried Vegetables (Celery Root, Onion, Garlic, Tomato), Spices (Celery, Turmeric, Black Pepper, Mace, Nutmeg), Herbs (Lovage, Parsley)], Fresh Parsley, Thyme, Garlic Purée, Black Pepper, Chilli Powder
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.