Is Yorkshire Provender Vegan Rustic Vegetable Soup 560g Vegan?

Ingredients

Water, Vegetables (31%) (Kale, Onion, Swede, Cabbage, Carrot, Celery , Leek, Celeriac ( Celery )), Tomato (14%), Concentrated Tomato Juice, Tomato Paste, Dark Speckled Lentils (2.5%), Rapeseed Oil, Red Quinoa (1.5%), Vegetable Bouillon [Salt, Potato Starch, Dried Vegetables (Celeriac ( Celery ), Onion, Garlic, Tomato), Spices ( Celery , Turmeric, Black Pepper, Mace, Nutmeg), Herbs (Lovage, Parsley)], Fresh Yorkshire† Parsley, Thyme, Garlic Purée, Black Pepper, Chilli Powder, †Subject to seasonal availability approx. May to October

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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