Is Yoso Tubeez Vanilla Plant-Based Yogurt Tubes Dairy Free?

Ingredients

Water, Sugars (agave Syrup), Coconut, Inulin, Natural Flavours, Tapioca Starch, Tricalcium Phosphate, Citric Acid, Guar Gum, Bacterial Culture. Manufactured on equipment that processes Tree Nuts (Cashew and Almond), Soy and Coconut Products.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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