Is Youfoodz Chargrilled Chicken With Chipotle Mayo Dairy Free?

Ingredients

White Rice (32%), Chicken (29%), Capsicum (11%), Chipotle Mayonnaise (9%) (canola Oil, Water, White Sugar, Whole Egg, White Vinegar, Buttermilk Powder (milk), Salt, Red Cayenne Pepper (red Chilli, Acidity Regulator (260)), Lemon Juice Concentrate, Dijon Mustard (water, Mustard Seeds, Salt, Sugar, Acidity Regulator (260), Turmeric), Smoked Paprika, Stabiliser (415), Garlic Powder, Chipotle Powder (chipotle Chilli, Anticaking Agent (551)), Milk Solids), Crushed Tomato (tomato, Acid (330)), Onion, Red Pepper Strips, Tomato Sauce (acid (260)), Sweet Chilli Sauce (stabiliser (415)), Brown Sugar, Cajun Seasoning (acidity Regulator (330)), Sweet Paprika, Chicken Booster (colour (carotene)), Garlic, Natural Flavour, Tuscan Seasoning, Italian Herbs, Thyme, Black Pepper, Salt. Contains Milk, Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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