Is Youfoodz Mohits Butter Chicken Low FODMAP?
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Ingredients
Brown Rice (36%), Coconut Cream (22%) (Coconut Cream, Stabilisers (415, 412, 407)), Chicken (20%), Water, Naan Bread (6%) (Wheat Flour (Thiamine, Folic Acid), Water, Vegetable Oil, Sugar, Yeast, Baking Powder (Mineral Salts (500, 450, 341)), Iodised Salt, Acidity Regulator (297), Preservative (282), Mineral Salt (500)), Sweet Chilli Sauce (Stabiliser (415)), Marinade (Acidity Regulators (327, 451, 450), Thickeners (407, 412)), Garlic, Milk Powder, Tomato Paste (Acidity Regulator (330)), Vegetable Booster (Caramel Colour (150a)), Curry Powder, Sweet Paprika, Modified Starch (1422), Butter (Milk), Natural Flavour, Cumin, Ground Coriander (Wheat). Contains: Gluten, Wheat, Milk. May Contain: Fish, Crustacean, Mollusc, Egg, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Pistachio, Pine Nut, Walnut, Sulphites.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.